Throughout the summer, we will share mental health and wellness tips, resources, and activities to keep our Ë¿¹ÏÊÓƵ community healthy in both mind and body. Check out the latest articles below.
![sisters having breakfast](/en/family-and-community-support/resources/Photos/Summer-Routine.png)
Developing a Summer Routine: Tips for Children, Tweens, and Teens
![Family enjoying summer weather](/en/family-and-community-support/resources/Photos/Summer-Recharge.png)
Digital Detox: Unplug and Recharge
![Father and daughter bike riding](/en/family-and-community-support/resources/Photos/Summer-Bike-Ride.png)
Explore Biking Trails across Windsor-Essex
![](/en/family-and-community-support/resources/Photos/Summer.png)
Family Fun: Activities for Bonding and Creating Lasting Memories
![](/en/family-and-community-support/resources/Photos/Summer-Consultation.png)
Consultation on the Youth Mental Health Fund
![Father and son talking](/en/family-and-community-support/resources/Photos/Communication.png)
Effective Communication for Families: Building Stronger Bonds
![](/en/family-and-community-support/resources/Photos/Summer-Stress-Article.png)
Navigating Summer Stress
![](/en/family-and-community-support/resources/Photos/Summer-Activity-Sheets.png)
Enjoy a Healthy and Active Summer
![](/en/family-and-community-support/resources/Photos/Summer-Activity.png)
60 Best Summer Hobbies for Kids
![](/en/family-and-community-support/resources/Photos/Summer-Trails.png)
Explore Parks and Trails across Windsor-Essex
![](/en/family-and-community-support/resources/Photos/Summer-Reading.png)
Windsor Public Library Summer Reading
![](/en/family-and-community-support/resources/Photos/Summer-Dancing.png)
Kitchen Floor Dance Classes
![](/en/family-and-community-support/resources/Photos/Summer-Self-Care.png)
15 Activities for Your Summer Self-Care Checklist
![](/en/family-and-community-support/resources/Photos/Summer-Fun.png)
Your Guide to Summer Fun In #YQG
![](/en/family-and-community-support/resources/Photos/Summer-Resources.png)
Mental Health Support for Families